Home › Guides › Countries where VPNs are restricted
Countries where VPNs are restricted
Quick answer: Some countries restrict, license or ban VPN use, and the rules change. Always check the destination page on GOV.UK foreign travel advice and local sources before you travel. This page is a general guide checked on 12 November 2026, not legal advice.
Some links here are affiliate links: we may earn a small fee if you buy, at no extra cost to you.
Why countries restrict VPNs
Governments that filter or monitor the internet often restrict VPNs, because a VPN can bypass the filters. The rules range from outright bans to licensing to restrictions on particular uses.
Countries often named as restricting or heavily regulating VPNs
| Country | What is commonly reported |
|---|---|
| China | Heavy internet filtering. Unlicensed VPNs are restricted, and many VPN services are blocked. |
| Russia | Restrictions on VPN services and the promotion of them have increased. |
| Iran | Heavy filtering. Only approved VPNs are officially permitted. |
| Belarus | Restrictions on circumvention tools have been reported. |
| Turkmenistan | Strict internet control and VPN restrictions. |
| United Arab Emirates | VPN use for lawful purposes is generally permitted, but using one to commit a crime or access blocked services can bring penalties. Check current rules. |
| Turkey | Some services and VPN sites are blocked at times. Check current rules. |
This table is a starting point from general reporting and may be out of date. Do not rely on it as the law.
What to do before you travel
- Read your destination's page on GOV.UK foreign travel advice, including the local laws section.
- Install and test your VPN before you leave, because VPN websites can be blocked once you arrive.
- Do not assume that a VPN working in one country is allowed there.
- Follow local rules on cameras, social media and online speech, which can matter more than the VPN question.
For the benefits of a VPN in the first place, see do you need a VPN abroad.
Some links here are affiliate links: we may earn a small fee if you buy, at no extra cost to you.
Frequently asked questions
Is it illegal to use a VPN in China?
Unlicensed VPNs are restricted and many are blocked. Check GOV.UK travel advice and current local rules before you go.
Can I download a VPN once I arrive?
In countries that block VPN sites you may not be able to. Install it before you travel.
Where do I find official advice?
Your destination's page on GOV.UK foreign travel advice, plus the country's official government sources.
Keep reading
- Do you need a VPN when travelling abroad?
- Watching BBC iPlayer and Netflix abroad
- Travel phone security checklist: before you go abroad
- Is hotel and airport Wi-Fi safe?
- Using UK banking apps abroad
- NordVPN vs Surfshark for travellers
Checked 12 November 2026. Prices, plans, airline and country rules change, so check the official or provider page before you rely on anything here.